welcome 2 for 1 offer
welcome 2 for 1 offer
welcome 2 for 1 offer
Begin your practice. Reset twice. Pay once.
Begin your practice. Reset twice. Pay once.
Begin your practice. Reset twice. Pay once.
29€
29€
58€
58€
58€
29
an introduction to the ritual of reset, designed to help you arrive, release, and reconnect.
an introduction to the ritual of reset, designed to help you arrive, release, and reconnect.
rite berlin
brunnenstr. 9
10119
rite berlin
brunnenstr. 9
10119
rite unfolds within a sculptural space of raw concrete: minimal, grounded, and elemental.
rite unfolds within a sculptural space of raw concrete: minimal, grounded, and elemental.
rite unfolds within a sculptural space of raw concrete: minimal, grounded, and elemental.
our experience partners
our experience partners
types of sessions
types of sessions
types of sessions
guided session 60 min
for those seeking structure and depth, our guided sessions are led by experienced facilitators who weave together breathwork, thermal exposure, ice, and movement.
experience
60 minutes to explore sauna and ice baths at your own rhythm. Move between heat and cold, linger longer, or pause in the lounge. Music sets the mood, with our team present for safety.
flow
Each session carries its own energy—calm or communal—helping you go deeper into contrast therapy and leaving you with a clear, lasting reset. Recommended for first-timers.
guided session 60 min
for those seeking structure and depth, our guided sessions are led by experienced facilitators who weave together breathwork, thermal exposure, ice, and movement.
experience
60 minutes to explore sauna and ice baths at your own rhythm. Move between heat and cold, linger longer, or pause in the lounge. Music sets the mood, with our team present for safety.
flow
Each session carries its own energy—calm or communal—helping you go deeper into contrast therapy and leaving you with a clear, lasting reset. Recommended for first-timers.
guided session 60 min
for those seeking structure and depth, our guided sessions are led by experienced facilitators who weave together breathwork, thermal exposure, ice, and movement.
experience
60 minutes to explore sauna and ice baths at your own rhythm. Move between heat and cold, linger longer, or pause in the lounge. Music sets the mood, with our team present for safety.
flow
Each session carries its own energy—calm or communal—helping you go deeper into contrast therapy and leaving you with a clear, lasting reset. Recommended for first-timers.
free flow session 75 min
Free Flow sessions offer open access to sauna, ice and community zones - with no guidance, but supervision. Follow your own pace and create a personal ritual of reset and rise.
experience
A facilitator guides you through a 60-minute ritual of sauna, ice bath, breath, and stillness. Step by step: grounding breath, heat ceremonies, contrast rounds, and recovery pauses.
flow
No facilitation — just space to listen to your body, recharge, and shape your own practice. Recommended for those already familiar with contrast therapy.
free flow session 75 min
Free Flow sessions offer open access to sauna, ice and community zones - with no guidance, but supervision. Follow your own pace and create a personal ritual of reset and rise.
experience
A facilitator guides you through a 60-minute ritual of sauna, ice bath, breath, and stillness. Step by step: grounding breath, heat ceremonies, contrast rounds, and recovery pauses.
flow
No facilitation — just space to listen to your body, recharge, and shape your own practice. Recommended for those already familiar with contrast therapy.
free flow session 75 min
Free Flow sessions offer open access to sauna, ice and community zones - with no guidance, but supervision. Follow your own pace and create a personal ritual of reset and rise.
experience
A facilitator guides you through a 60-minute ritual of sauna, ice bath, breath, and stillness. Step by step: grounding breath, heat ceremonies, contrast rounds, and recovery pauses.
flow
No facilitation — just space to listen to your body, recharge, and shape your own practice. Recommended for those already familiar with contrast therapy.
what's included in each session
what's included in each session
what's included in each session
sauna
ice bath
breath and movement
sauna
ice bath
breath and movement
expert guides with
powerful techniques
expert guides with
powerful techniques
expert guides with
powerful techniques
immersive
scents and sounds
immersive
scents and sounds
towels, lockers
changing rooms
towels, lockers
changing rooms
towels, lockers
changing rooms
social friendly green lounge
social friendly green lounge
social friendly green lounge
sauna
sauna
ice bath
ice bath
breath and movement
breath and movement
FAQ
What do I need to bring to the session?
What do I need to bring to the session?
What do I need to bring to the session?
When should I arrive?
When should I arrive?
When should I arrive?
Who can book the 2-for-1 Welcome Offer?
Who can book the 2-for-1 Welcome Offer?
Who can book the 2-for-1 Welcome Offer?
Is there an expiration date for the offer?
Is there an expiration date for the offer?
Is there an expiration date for the offer?
Can I choose different types of sessions?
Can I choose different types of sessions?
Can I choose different types of sessions?
our schedule
our schedule
our schedule
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FIND US
OPENING HOURS
JOIN
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